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	<title>Comments on: Stressed Out? 3 Simple Ways To Relieve Stress When You&#8217;re Feeling Overwhelmed&#8230;</title>
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	<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/</link>
	<description>Internet Marketing blog by Lynn Terry with How-to, Tips, Reviews, Case Studies &#38; Ideas to help you succeed online. Known as the Voice of Integrity in IM...</description>
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		<title>By: Lynn Terry</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-86998</link>
		<dc:creator>Lynn Terry</dc:creator>
		<pubDate>Thu, 06 Dec 2007 15:33:02 +0000</pubDate>
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		<description>You&#039;re most welcome, Karen :D</description>
		<content:encoded><![CDATA[<p>You&#8217;re most welcome, Karen <img src='http://www.clicknewz.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Karen Chrisman</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-86986</link>
		<dc:creator>Karen Chrisman</dc:creator>
		<pubDate>Thu, 06 Dec 2007 15:07:00 +0000</pubDate>
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		<description>I&#039;m looking forward to outsourcing. It has to wait until the earnings make it worth while. Meanwhile, it&#039;s little ole me doing it all, with help from my friends. LOL!
Thanks Lynn, for the help I&#039;m getting on your forum, especially the private forum. I&#039;m learning a lot.</description>
		<content:encoded><![CDATA[<p>I&#8217;m looking forward to outsourcing. It has to wait until the earnings make it worth while. Meanwhile, it&#8217;s little ole me doing it all, with help from my friends. LOL!<br />
Thanks Lynn, for the help I&#8217;m getting on your forum, especially the private forum. I&#8217;m learning a lot.</p>
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		<title>By: November 2007 ClickNewz Blog Stats</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-86237</link>
		<dc:creator>November 2007 ClickNewz Blog Stats</dc:creator>
		<pubDate>Wed, 05 Dec 2007 06:34:43 +0000</pubDate>
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		<description>[...] Stressed Out? 3 Simple Ways To Relieve Stress When Youâ€™re Feeling Overwhelmed 1,854 views [...]</description>
		<content:encoded><![CDATA[<p>[...] Stressed Out? 3 Simple Ways To Relieve Stress When Youâ€™re Feeling Overwhelmed 1,854 views [...]</p>
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		<title>By: Lynn Terry</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-85434</link>
		<dc:creator>Lynn Terry</dc:creator>
		<pubDate>Sun, 02 Dec 2007 19:22:24 +0000</pubDate>
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		<description>Outsourcing is all but necessary at that point, yes. There is no way I could do everything required on my own - without freelancers and assistants to at least handle odd jobs and certain tasks.</description>
		<content:encoded><![CDATA[<p>Outsourcing is all but necessary at that point, yes. There is no way I could do everything required on my own &#8211; without freelancers and assistants to at least handle odd jobs and certain tasks.</p>
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		<title>By: MakingYouRicher.com review - best internet training marketing online</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-85350</link>
		<dc:creator>MakingYouRicher.com review - best internet training marketing online</dc:creator>
		<pubDate>Sun, 02 Dec 2007 14:03:26 +0000</pubDate>
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		<description>Lynn, no doubt these 3 steps are simple. In fact, they are capable of making a whole lot of positive difference if one really follows them. 

However, i don&#039;t believe anyone can get the best from these tips without outsourcing some vital jobs once some level of growth comes in.</description>
		<content:encoded><![CDATA[<p>Lynn, no doubt these 3 steps are simple. In fact, they are capable of making a whole lot of positive difference if one really follows them. </p>
<p>However, i don&#8217;t believe anyone can get the best from these tips without outsourcing some vital jobs once some level of growth comes in.</p>
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		<title>By: Lynn Terry</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-85236</link>
		<dc:creator>Lynn Terry</dc:creator>
		<pubDate>Sun, 02 Dec 2007 04:18:13 +0000</pubDate>
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		<description>You&#039;re welcome - I meant it with all sincerity. The first year is a tough one. But imagine the kind of investment you would make in an offline retail type business during the first few years. I did that - my first business was an electronics shop and even my web dev business started offline. Usually when you reach total frustration and near-burnout... is when you are on the edge of breakthrough ;)</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome &#8211; I meant it with all sincerity. The first year is a tough one. But imagine the kind of investment you would make in an offline retail type business during the first few years. I did that &#8211; my first business was an electronics shop and even my web dev business started offline. Usually when you reach total frustration and near-burnout&#8230; is when you are on the edge of breakthrough <img src='http://www.clicknewz.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Karen Chrisman</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-84664</link>
		<dc:creator>Karen Chrisman</dc:creator>
		<pubDate>Fri, 30 Nov 2007 15:56:17 +0000</pubDate>
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		<description>Lynn, Thanks! You saying that about my site means a whole lot more than from others. I find myself needing some encouragement to keep going. I have worked so hard for so little return. I&#039;ve given up many things that I love to do to work on this. I&#039;m not a quitter, but sometimes it gets tempting. The thing is I&#039;ve learned so much the past 10 months and I have so much more to learn. But, thanks again for the good word, Lynn.</description>
		<content:encoded><![CDATA[<p>Lynn, Thanks! You saying that about my site means a whole lot more than from others. I find myself needing some encouragement to keep going. I have worked so hard for so little return. I&#8217;ve given up many things that I love to do to work on this. I&#8217;m not a quitter, but sometimes it gets tempting. The thing is I&#8217;ve learned so much the past 10 months and I have so much more to learn. But, thanks again for the good word, Lynn.</p>
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		<title>By: Lynn Terry</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-84160</link>
		<dc:creator>Lynn Terry</dc:creator>
		<pubDate>Thu, 29 Nov 2007 12:05:03 +0000</pubDate>
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		<description>Great suggestion Karen - I&#039;ll try that myself. We really do have to make it a habit to be more kind to ourselves, and not let stress build up.</description>
		<content:encoded><![CDATA[<p>Great suggestion Karen &#8211; I&#8217;ll try that myself. We really do have to make it a habit to be more kind to ourselves, and not let stress build up.</p>
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		<title>By: Karen Field</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-83831</link>
		<dc:creator>Karen Field</dc:creator>
		<pubDate>Wed, 28 Nov 2007 18:06:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/#comment-83831</guid>
		<description>Great post Lynn, I think everyone I speak to feels like this too! Similar to your &#039;stop&#039; suggestion, if I&#039;m feeling stressed and overwhelmed, I like to do a &#039;one minute meditation&#039; - I always recommend this to my clients. I stop doing whatever it is I&#039;m caught up in, then I close my eyes and just take a minute to focus on myself and my surroundings. I listen to the sounds around me and slow down my breathing. It&#039;s only a minute but it works every time!</description>
		<content:encoded><![CDATA[<p>Great post Lynn, I think everyone I speak to feels like this too! Similar to your &#8217;stop&#8217; suggestion, if I&#8217;m feeling stressed and overwhelmed, I like to do a &#8216;one minute meditation&#8217; &#8211; I always recommend this to my clients. I stop doing whatever it is I&#8217;m caught up in, then I close my eyes and just take a minute to focus on myself and my surroundings. I listen to the sounds around me and slow down my breathing. It&#8217;s only a minute but it works every time!</p>
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		<title>By: Don&#8217;t Let Your Pet Business Overwhelm or Burn You Out this Christmas : Working with Pets - Start and Grow a Pet Business</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-83406</link>
		<dc:creator>Don&#8217;t Let Your Pet Business Overwhelm or Burn You Out this Christmas : Working with Pets - Start and Grow a Pet Business</dc:creator>
		<pubDate>Wed, 28 Nov 2007 01:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/#comment-83406</guid>
		<description>[...] your pet business! My inspiration for this post came from an article on Lynn Terry&#8217;s blog - 3 Simple Ways to Relieve Stress When You&#8217;re Feeling Overwhelmed. A good read to keep on [...]</description>
		<content:encoded><![CDATA[<p>[...] your pet business! My inspiration for this post came from an article on Lynn Terry&#8217;s blog &#8211; 3 Simple Ways to Relieve Stress When You&#8217;re Feeling Overwhelmed. A good read to keep on [...]</p>
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		<title>By: Lynn Terry</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-83266</link>
		<dc:creator>Lynn Terry</dc:creator>
		<pubDate>Tue, 27 Nov 2007 19:23:42 +0000</pubDate>
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		<description>Its easy to get discouraged Karen - thats understandable. Personally I think your site has a lot of potential, and you are on a great roll with it all at the moment. I look forward to continuing to work with you on it.</description>
		<content:encoded><![CDATA[<p>Its easy to get discouraged Karen &#8211; thats understandable. Personally I think your site has a lot of potential, and you are on a great roll with it all at the moment. I look forward to continuing to work with you on it.</p>
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		<title>By: Valerie</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-83144</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Tue, 27 Nov 2007 15:37:29 +0000</pubDate>
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		<description>You made a lot of good points, and I agree slowing down is so important when you&#039;re stressed. One book that really helped me was &quot;One Minute for Myself&quot; by Spencer Johnson.  It reminds me that a minute is longer than I think when I think I have no time.</description>
		<content:encoded><![CDATA[<p>You made a lot of good points, and I agree slowing down is so important when you&#8217;re stressed. One book that really helped me was &#8220;One Minute for Myself&#8221; by Spencer Johnson.  It reminds me that a minute is longer than I think when I think I have no time.</p>
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		<title>By: Karen Chrisman</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-83131</link>
		<dc:creator>Karen Chrisman</dc:creator>
		<pubDate>Tue, 27 Nov 2007 15:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/#comment-83131</guid>
		<description>Lynn,
This was a timely post. I&#039;ve been trying to figure out how to deal with the stress I am dealing with. I&#039;ve even considered quitting. I don&#039;t want to, because I have gotten a lot done and don&#039;t want to waste it. I also hope the money will come in soon. I&#039;ve been hard at this(those long days/7 days a week) for almost a year. Still no noticeable income. There are things I want to do but don&#039;t because of this business. What to do? I&#039;ve been thinking to cut down to 2-3 hrs a day and just hope for the best.</description>
		<content:encoded><![CDATA[<p>Lynn,<br />
This was a timely post. I&#8217;ve been trying to figure out how to deal with the stress I am dealing with. I&#8217;ve even considered quitting. I don&#8217;t want to, because I have gotten a lot done and don&#8217;t want to waste it. I also hope the money will come in soon. I&#8217;ve been hard at this(those long days/7 days a week) for almost a year. Still no noticeable income. There are things I want to do but don&#8217;t because of this business. What to do? I&#8217;ve been thinking to cut down to 2-3 hrs a day and just hope for the best.</p>
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		<title>By: Lynn Terry</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-83059</link>
		<dc:creator>Lynn Terry</dc:creator>
		<pubDate>Tue, 27 Nov 2007 12:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/#comment-83059</guid>
		<description>Stress is very counterproductive, so yes - taking action and making definitive plans is key. Its not always easy to do, so a simple reminder (like this one) is very helpful when you&#039;re feeling the time crunch. I&#039;ve been experiencing it myself lately, so it did me wonders to revisit my own system for dealing with stress when I sat down to write this post ;)</description>
		<content:encoded><![CDATA[<p>Stress is very counterproductive, so yes &#8211; taking action and making definitive plans is key. Its not always easy to do, so a simple reminder (like this one) is very helpful when you&#8217;re feeling the time crunch. I&#8217;ve been experiencing it myself lately, so it did me wonders to revisit my own system for dealing with stress when I sat down to write this post <img src='http://www.clicknewz.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Han Boon Kiat</title>
		<link>http://www.clicknewz.com/1200/stressed-out-3-simple-ways-to-relieve-stress-when-youre-feeling-overwhelmed/comment-page-1/#comment-82946</link>
		<dc:creator>Han Boon Kiat</dc:creator>
		<pubDate>Tue, 27 Nov 2007 07:23:59 +0000</pubDate>
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		<description>A bit like Steve Prentice&#039;s Slow Down meets Allen&#039;s GTD, 2 authors I really like.

I guess the gist is do now or defer but make a plan to do later.</description>
		<content:encoded><![CDATA[<p>A bit like Steve Prentice&#8217;s Slow Down meets Allen&#8217;s GTD, 2 authors I really like.</p>
<p>I guess the gist is do now or defer but make a plan to do later.</p>
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